Flaxseed oil is said to contribute in treating acne but this fact is not applicable to everyone. This oil contains some properties that can reduce inflammation and there are some theories that flax helps with hormonal issues and reverse the effects of stress on the body. There are not enough clinical
Significance of Flaxseed Oil
Consumers of flaxseed oil to treat their acne have found out that they experience lesser breakouts, minimized redness and puffiness, a better skin tone and a healthier looking skin. Flaxseed is publicized not only for its effects on acne but also because of its ability to promote cardiovascular health, contribute to breast health, support prostate health, minimize hair loss and its capability to relieve postmenopausal symptoms. But a
Benefits of Flaxseed
The University of Maryland Medical Center stated that people from
There are some people who consume excessive omega-6 fatty acid that comes from vegetable oils like safflower and corn. Although omega-6 is healthy in many ways, the Healthy Oil Planet website emphasized that they promote inflammation in the human body. This is similar to the effect of the unhealthy saturated and hydrogenated fats that are commonly consumed in the United States. This means that improper intake of omega-6 and omega-3 essential fatty acids can lead to inappropriate balance hence may result
Uses of Omega-3 in Flaxseed
The omega-3 fatty acids contained in flaxseed is known to reduce inflammation as well as the effects of stress in the human body as stated by the University of Maryland Medical Center. Since acne is due to inflammation, therefore omega-3 is good enough to treat it. Moreover, it known that stress triggers inflammation but omega-3 can suppress it also, according to the Acne Treatments Guide website. The Herb Wisdom website said that omega-3 fatty acids contribute to the thinning of the oily sebum that can clog pores.
Dr. Sahelian mentioned that lignans
We can also find the omega-3 fatty acid named alpha linolenic acid (ALA) which is present in flaxseed from other sources like canola oil, pumpkins, soybeans, walnuts and perilla seed oil.
The components of flaxseed oil are found to have anti-inflammatory properties. Although this treatment may work for some people, it may not give the same relief to others.